• For people who want to discover yoga
• Increasing level of difficulty
• 30 Day Challenge
Need to unwind or do you just want to discover yoga? The 30-day yoga challenge is for you. As you know, practicing yoga is about focusing on the present: connecting our soul, body and spirit. This 30-day challenge includes a series of 30 poses and directives, with an increasing level of difficulty that allows you to dive into the magic universe of yoga and be able to enjoy it day by day for a month. It's your challenge, it's up to you to keep it!
Dimensions: 13 x 9 x 20 cm
Content: 1 box 30 days of yoga. A cardboard box containing 30 papers. On each of them, a sporting activity is registered.